Aquatic Therapy or Hydrotherapy is a part of alternative medicine. The term encompasses a broad spectrum of approaches and therapeutic methods that take advantage of the physical properties of water such as Temperature, Pressure, and Buoyancy for Therapy Purposes; Stimulate Blood Circulation, Fitness, Relaxation, and Physical Rehabilitation.

The use of water allows you to function at levels that are not possible outside this environment. Water Jets, Underwater Massages, Mineral Baths, Whirlpool Baths, Roman Baths, Jacuzzi, and Cold Plunges are some of the Aquatic Therapeutic Techniques used.